2006-2007 [First Year]
Recorded lifetime best times in all of his events at the SCAC Championships...Placed 14th in the 100 breast and 13th in the 200 breast at the 2007 SCAC Championships.

High School
La Rochelle was a two year swim team captain and four year letterman at Milton Academy.

Personal
Jon is the son of James LaRochelle and Peni Green...born on July 1, 1987...has two brothers and four sisters - Lee, Sadie, Josette, Lillie, James and Katie...is a undecided in a major at SU.